To give birth to a baby is a beautiful experience. However, the birth of the baby produces several physical and emotional changes. Here are some of the most common postpartum corporal problems and ways to treat them:

Perineum Pain:

Pain in the perineum (area between the vagina and the rectum) is also common. You should consult your doctor to avoid serious complications. The use of a soft seat cushion will help relieve any discomfort.

Breast Congestion:

Breast milk increases between the second and fifth day after the baby. This will make you feel sensations in your breasts. In many cases, the breast will be filled with milk. This can become very hard as a rock and painful. This step is called congestion. You can avoid this by feeding your baby at closer intervals. You can even pump with a pump until the supply is equal. The use of hot towels or ice packs can also help relieve swollen breasts.

Painful Nipples:

Breastfeeding and constant intake of milk will cause nipple pain. This is very common and usually resolves a few days after delivery. Doctors can suggest that you apply a nipple cream to calm the area.

Uterine Infection:

Sometimes fragments of placenta remain in the uterus. Some symptoms include increased heart rate, mild fever, swelling of the uterus, and even severe pain in the lower abdomen and uterine secretion. Doctors treat this with antibiotics.

Postpartum Depression:

Mothers tend to feel overwhelmed by responsibilities and manage something small and delicate. Anxiety, pain, and feelings of anger are signs of postpartum depression. The most common with first-time mothers, it is possible to get rid of him with the support of his partner, a caregiver and family members. Joining a support group or counseling sessions will also help you.

Hair Loss:

A reduced hormonal balance will result in hair loss. Do not worry, it will diminish with time. All you have to do is follow a high protein diet to keep your hair healthy.

Vaginal Discharge:

After delivery, many women suffer from vaginal discharge (lochia) for a few weeks. It contains blood and uterine tissue. You should avoid strenuous physical effort. Give your body enough rest. Let it heal.

Vaginal Bleeding:

Bleeding will decrease by the end of the two weeks. After this period, the bleeding will be lightened and can last up to 6 weeks. Be sure to change the electrodes every four hours or earlier to avoid infections. Any heavy bleeding or recurrent coagulant (with or without foul odor) should be reported immediately to the doctor.

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